Six Week Series for Beginners
If you have been thinking about trying Yoga, but just don’t know where to begin this is for you!
- Learn in a safe, supportive, and small class environment with only eight students altogether.
- Learn how to move into simple but effective yoga poses even if you have limitations. The studio has many props such as belts and blocks that will help you feel the pose.
- Gain more strength and flexibility while alleviating discomfort and pain.
- Release tension and anxiety in the mind and body through focus and breathwork.
By the sixth week you will transformed both mentally and physically.